MetaLife
MetaLife
Private coaching for executives and professionals. A natural, one-to-one protocol built by a certified nutritionist and trainer with a decade of results, delivered virtually.
MetaLife was founded by Roderick Lashley, a Certified Nutritionist, Certified Fitness Trainer, and Certified Body Transformation Specialist who has spent a decade working exclusively with corporate professionals and executives on sustainable, natural weight loss.
The work started with his own results. Roderick lost 44 lbs in 8 weeks using the same natural protocol he now teaches. It was proof the method worked before it ever became a business. Since then, he has guided hundreds of professionals through it directly, including clients who have lost as much as 99 lbs in 5 months and kept it off for more than three years, and multiple clients with 100+ lb transformations. The typical result for a busy professional client: 50 lbs in 3 months.
Executives and their teams don't need another generic wellness seminar. They need someone who has actually done the work, understands what a demanding schedule does to health, and can speak to real outcomes instead of theory.
Every claim MetaLife makes about results is backed by named, documented clients, including corporate professionals in roles just like the audience in the room.
A decade of working exclusively with high-performing professionals means the message speaks directly to travel schedules, long hours, and decision fatigue. It is not a one-size-fits-all diet plan.
No fads, no gimmicks, no products to sell from the stage. A practical, sustainable approach that holds up under scrutiny from a sophisticated audience.
MetaLife operates virtually and works with clients around the world, making it straightforward to bring a talk to a single office, an executive offsite, or multiple locations.
Organizations considering a health and wellness talk for staff or leadership are welcome to reach out directly to discuss format, focus, and fit.
Discuss a Speaking EngagementThree phases working together to produce rapid fat loss and install the structure that keeps it off. The schedule adapts to your life. The system does not bend.
Most programs start with a meal plan. This one starts with the beliefs driving your current behavior. We replace the self-limiting narratives with evidence, and build habits sequenced to feel automatic rather than effortful.
A weekly calorie structure built around your actual schedule, not an idealized one. Client dinners, travel, and long weeks are accounted for from day one, so the plan survives your worst week, not just your best.
Two to three focused sessions per week. Preserve muscle, improve insulin sensitivity, and avoid the cortisol spike that high-volume training adds to an already demanding schedule.
No before-and-after gallery. A straightforward account of what the protocol has produced.
The goal was never just the number on the scale. It's still being at goal weight years later.
MetaLife, for me, was life changing. It was not only a body change, but a mind change. I'd recommend anyone who needs a change but finds it difficult to achieve to reach out to Roderick. He will help you surpass your goals.
MetaLife is an excellent way to transform your life, both physically and mentally. I lost a hundred pounds in five months, going from 320 lbs to 220 lbs. It changed the way I saw myself, and it can do the same for you.
Roddy is the real deal. The best part of this program is the partnership. He's there through the whole process, keeping you focused and motivated. Working with Roddy changed my entire outlook on what I could achieve.
I lost close to 40 pounds in 10 weeks working with Roddy. That was years ago, and I'm still at my goal weight today. It's not only the program. It's the principles you learn for life. It's more than a program, it's a lifestyle.
Engagements are limited to preserve the one-to-one structure of the practice. Reach out directly to discuss fit.
rodericklashley@gmail.com